Focus Forwards Beyond Cancer

Are you looking for emotional support after completing cancer treatment, but not sure what would be best?

It's natural to experience ongoing emotional challenges as you recover from cancer, and you may already be thinking about accessing support.

But what will be best for you? 1-2-1 counselling? Group therapy? Our six week Cancer Coach programme? Until you start, it can be difficult to know for sure, which is why we've created Focus Forwards, our fortnightly online support service.

Book on a session
  • Free
  • Online
  • Run monthly
  • For one hour
  • Expert led

Just book on, turn up, and take part

Focus Forwards is designed to help you feel less alone and more in control of your emotions and your life as you continue your cancer recovery journey. Run as a standalone session on Zoom that you attend once, Focus Forwards will help you start to understand why you're feeling the way you do, and how you can begin to change that.

Save your spot

The initial joy you experience when you're first told that your cancer treatment has worked, and that there's no longer any evidence of disease, can quickly give way to feelings of loneliness, sadness, anxiety, and even guilt.

You might be experiencing anxiety and fear, worries about returning to work, body image issues, embarrassment, loneliness and feeling lost, frustration and guilt, sadness, and low mood.

It's particularly common to find yourself worrying about the possibility of your cancer returning, and having to go through the whole experience again.

Talking with others who have been through similar experiences can be incredibly helpful, and that's what Focus Forwards is all about.

The sessions are led by our Cancer Coach experts, many of whom have their own experiences of receiving a cancer diagnosis, followed by treatment and recovery.

Megan Tarr

Cancer Coach Participant Coordinator

Give Focus Forwards a try, book your place today

During the 1 hour Zoom session, you will:

  • Discover common post-treatment emotions to help you understand them
  • Gain insights from and hear the personal stories of our Cancer Coaches
  • Get to take part in a Q&A with a Cancer Coach and other participants
  • Leave with a powerful exercise that will help you manage your emotions
Register today

Save your spot

Focus Forwards runs twice a month on a Wednesday evening from 6pm to 7pm, and takes place on Zoom. Places are strictly limited so that all participants get an opportunity to contribute, and fill up fast. If you'd like to join us on next available session, book now.